Kettlebells Ireland in Press

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Testimonials

Who Uses Kettlebells

Kettlebells are used by a wide range of people including Julian Monk, Liverpool F.C. trainer, J-Lo, Penelope Cruz, Sylvester Stallone and Geri Halliwell to name but a few, as well as a host of Hollywood stars. These people include Kettlebell training as part of their regimes because they know this type of training is fast, effective and efficient.

New Lunchtime course starting in Stephens Green

A new kettlebellsireland lunchtime course is starting in Stephens Green on Monday September 13th. You will train twice per week, Monday's and Wednesday's from 1pm - 1.30pm. The course will be suitable for beginners who are injury free. If you are interested in trying out kettlebell training on your lunchbreak, contact us to register for this course. The 6 class course will be run over 3 weeks and will train you in the basic hardstyle kettlebell movements. You don't have to be fit to sign up for this course, we will get you fit! You will notice a huge change to your body shape after the 6 class 3 week course, more toned, mobile and strong!

Monday and Thursday evening classes

Monday and Thursday evening classes in Guinness bicentenary centre, Watling street. The classes are from 7pm Mondays and 6.30pm Thursdays. The classes are suitable for all levels. Participants may sign up at anytime. Contact us to register.

Monday and Thursday Morning classes

Train twice per week on Monday and Thursday at 9.15am. Venue to be decided soon. Contact for details.

What To Bring With You

Flat runners (Chuck Taylors) or equivalent, tracksuit bottoms or combat style trousers, a few layers on top, a waterproof bag for wet and dry gear, a dry top or two, a bottle of water and a couple of Banana’s or Apples etc.

Kettlebell workshops and classes

Come along and try the kettlebell workshops, where you will learn how to do the basic movements. If you like what you see, you can sign up for either the group classes, one to one or semi private classes. For group classes you sign up for 4-8 classes. For private or semi private, you sign up for 5-10 sessions. On site corporate training is also available.Our workshops/classes will generally be run outdoors. So bring a change of clothes. All people should have G.P. clearance and be free from injury before attending Kettlebell classes.

If you have a group or team interested in kettlebell training we are prepared to travel anywhere in Ireland and run a workshop or classes for you.

These workshops are ideal for womens groups, football, Hurling or Camogie teams. MMA or boxing clubs etc. the list is endless.

Pilates Reformer and Matwork classes

Dublin city centre Personal training or classes

Pilates Reformer, Wunda chair, Spine corrector or matwork personal, semi private or group classes coming to Dublin city centre. Drop us an email if you are interested?

Kettlebellsireland Personal Training

If you are interested in weight loss, getting lean, burning fat, toning up, training your core or getting stronger, contact us to arrange personal training, semi private (you and friend) or group training sessions. We will travel to your home (Dublin area) and train you there. If you have a group of friends or neighbours interested in getting fitter, contact us and we will arrange training sessions in your area.

Neuromuscular and Physical Therapy

Contact us if you have any minor soft tissue injuries. NMT uses, massage techniques, Trigger point therapy, Positional Release and Strain counter Strain techniques, Muscle Energy Techniques (MET) and Sports massage. Contact us to arrange a possible home visit.

Kettlebells Ireland